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Smart Cycling
Bike Shop,
Inc.
CompuTrainer Classes and
Fitness Testing
Not
all CompuTrainer studios are the same!
Individual CompuTrainer sessions and Personal
Fitness tests are
always available
during our regular shop hours. Just call ahead to have a spot ready
for you.
There is no time limit on individual
training sessions during regular store hours.
Winter is about to arrive and the weather has begun to change. Now is the
time to plan out your training for the 2010 season. No other
device can help you improve your cycling performance the way a
CompuTrainer can.
Unlike other training centers or spin classes, we set
up your daily sessions to coincide with what your training plan
calls for. You do the type of training you need each time you
ride. No more having to adjust your program to what everyone
else in the MultiRider group is doing. We know many people have
a coach or training plan, they just need a place to train
properly.
We offer our CompuTrainer athletes the option of
saving their performance file electronically or having a paper
printout of their individualized daily training session. This
allows them to forward their data to their coach or keep a
personal printed log of all their statistics for the entire fall
and winter training season. But there are more options
available!
Training Peaks software is the premiere power meter analysis
software. The data collected from your CompuTrainer session can
be analyzed to further help improve your performance. Each ride
is dissected into the important information you and your coach
need to keep your plan moving forward.
A seasonal summary can also be provided to show how you
progressed over the winter. You get a snapshot of your whole
training season on one page!
Be sure to ask
about our Season Pass!
Training Peaks allows you to look at your
workouts in a totally new way!
Journal pages allow you to view all the vital
information at a glance!
 In the chart shown here, the features of the CompuTrainer Pro
are compared to the two most popular indoor cycling training
devices. Stand alone resistance trainers have no monitoring
features at all. The athlete must provide additional computers
and power meters in order to track any training information.
Most spin bikes have no information displays and no
ability to be modified to accept them. Some spin bikes can be
retro fitted with a basic cycling computer, but still have
limited training information.
Because of the inaccuracy of the actual resistance mechanism,
neither spin bikes nor resistance trainers allow the user to
accurately repeat any given workout.
In addition, these devices
cannot be programmed to provide the user with an individually
design training session.
Without the ability to control and repeat a given training
session all the user is doing is getting tired. There is no way
to track individual progress in fitness or technique.
At Smart Cycling Bike Shop we use only CompuTrainer Pro trainers
for our classes and individual sessions.
No matter what your goals are for next season, you can be ready.
Whether you are a recreational cyclist, planning a century ride,
a triathlete aiming for your first Ironman or a competitive road
cyclist, this is tool to use. We also have a treadmill available
for those of you who want to do bricks.
Our CompuTrainer library contains over 650 race courses and training
routes. Experience the actual effort required to meet your goal
by riding the course itself. If you have a favorite course you
ride and have a GPS cycle computer, give us a copy of the file
and we will make a CompuTrainer 3D course for you to train on.
Monitor your workout by power output, pedaling technique,
cadence and energy use not just heart rate. The
CompuTrainer is also the only trainer in the world that analyzes
your pedaling technique. Determine what your strengths and
weaknesses are by training on the most sophisticated bicycle
training device available.
Improve yourself at a level you never
experienced before. You can train alone, against a past
performance, against the computer pacer, against another athlete
or against a group. We
have over 500 courses available, including all the latest
triathlon races. Find out now what you need to do to be ready
for your race!
Single CompuTrainer sessions during regular shop hours are
$20.00, with no riding time limit.
Our 10+ Ride Ticket
gives you two extra rides for free and a print out of each
training session.
Our Season Pass
gives you 3 months of unlimited CompuTrainer sessions, printouts
and coaching help.
We also offer a monthly CompuTrainer package with a
personalized and structured
coaching plan.
Call or e-mail us today for more information and pricing.
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Contact Us
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Smart
Cycling Bike Shop, Inc.
1882 Johns Drive
Glenview, IL 60025
Telephone (847) 998-0200
smartcyclinginc@sbcglobal.net
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