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Smart Cycling
Bike Shop,
Inc.
Books and
Educational Materials
Basic Bike Racing Tactics Manual
An illustrated racing
textbook with complete step-by-step explanations of attacking,
blocking and strategy development. Easy to follow tactical
descriptions, tactical diagrams and illustrations, plus real
race examples for all the basic aspects of racing tactics.
Includes a sample race strategy. This book is used by 3
collegiate teams, 6 sponsored club teams, development teams in
Ireland, England, South Africa and the Middle East.
156 pages - $20.00
Basic Bike Racing Tactics Course
The coaching/instruction version of the Basic Bike Racing
Tactics Manual. Includes a CD-ROM with class registration forms,
lesson plan, 4 different PowerPoint teaching presentations and a
basic tactical knowledge test. These materials have been taught
at the U.S. Olympic Training Center in Colorado Springs and
training camps throughout the Midwest.
156 pages + CD-ROM - $150.00
Basic Bike Racing Tactics Course Workbook
The student workbook for the Basic
Bike Racing Tactics Course. Includes summary of Basic Bike
Racing Tactics Manual and class activities.
46 pages - $10.00
Basic Tactical Bike Racing Games
An illustrated collection of bike
handling and tactical games and skill drills for road, track and
mountain bike racers. Includes guidelines for holding tactical
training classes. This book is used by 3 collegiate teams, 6
sponsored club teams, development teams in Ireland, England,
South Africa and the Middle East.
75 pages - $20.00
Basic Athlete Training Sessions
A comprehensive collection of
indoor and outdoor physical and tactical training sessions for
road, track and mountain bike racers. Each physical training
session also includes specific instructions for performing the
workout on a CompuTrainer. The training sessions can be based on
power, heart rate, speed or cadence, depending on the athlete's
equipment.
60 pages - $20.00
Basic Bike Racing Preparation Guide
A two year performance log for
tracking the physical, mental and tactical factors of the
season's important competitions. Improve your race results by
determining the specific requirements needed for repeatable
success.
40 pages - $15.00
Basic Athlete Fitness Testing
An
collection of physical and mental athlete test protocols, from
the most basic skills to peak performance testing for power
output, maximum heart rate, speed and cadence, and determining
optimum gearing for track events. Includes diagrams and complete
instructions for each test, blank athlete interview forms, blank
test forms, sample tests, gearing charts and a CD-ROM with blank
test forms and graphing result software.
85 pages - $75.00
What It Takes!
A Performance Guide for Bike Racers
An introductory handbook that
explains in detail what an athlete needs to do in order to
compete in the world of competitive cycling. Includes an
introduction to racing, the basic physical and mental skills
required, the basics of training plan design, a step-by-step
explanation on how to analyze a bike race, guidelines for a race
resume and a complete breakdown of the basic bike fit.
102 pages - $20.00
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Smart
Cycling Bike Shop, Inc.
1882 Johns Drive
Glenview, IL 60025
Telephone (847) 998-0200
Fax (847) 998-0201
smartcyclinginc@sbcglobal.net |